MINDFUL LIFE & LOVE
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CONSULTING + SPEAKING

CONSULTATION
For health and helping professionals, my consultation specialties are:

Narcissistic Abuse / Covert Malignant Type

Are you working with a client who is or was in an emotionally abusive relationship and you feel like you are running into roadblocks to help this client progress? Emotional abuse from a narcissistic individual is particularly insidious and creates trauma bonding which is a challenging dynamic to break due to the way this pattern changes the brain and neurochemistry of the individual who is/was groomed into a sustained cycle of abuse. There are natural, sustainable techniques that help recondition this process toward stability and reverse brain damage caused by the stress of an abusive relationship. Stabilizing neurological health is a key component to helping clients make more effective decisions and movement in their recovery from abuse. Contact me for more information.

Trauma-Informed Yoga Education (For Teachers)
Yoga is a wonderful way to assist with emotional healing. Many yoga teachers and students enter into their yoga experience without an understanding of the emotional process that can unfold. This process can feel overwhelming and possibly even deter people from yoga unless they feel more supported when certain aspects of yoga  trigger a trauma response. If you are a yoga teacher and want to learn ways to be more sensitive about how to teach your classes in a way that better supports certain students and  minimizes the chance of losing such students due to triggers that are common in non-trauma informed classes, please contact me for more information.

Holistic Psychotherapy
There is nothing more sustainable and reliable than healthcare that is natural and intrinsic to our body's core desire for what it truly needs. While medications have their place, without addressing the roots of dysregulation, we are not servicing our clients in the most empowering way. My perspective on this results from 20+ years of going to doctors without one of them ever exploring what is truly going on with my body and nervous system, then finally, encountering alternative helping professionals that changed everything within a few short years. Medication is an option and so is having an opportunity to learn more about your body and its innate desire to heal, supported by education and guidance to pave the way. If you are a psychotherapist that has an interest in transitioning your practice to a holistic approach, please contact me to begin your beautiful journey.

SPEAKING
Accepting invitations for your wellness event, conference or retreat. There are a variety of topics I am able to present in a format that works well for your event. Some examples of general topics that can be customized for a client-based or helping professional-based audience:
- Mindful Self-Compassion to Prevent Burnout
- Narcissistic Abuse & Recovery

- Yoga Support For Trauma
- Creative Entrepreneurship for Introverts
- Self-Discovery and Healing Through Travel

Speaking time can vary from 15-60 minutes, depending on your needs and budget. Let's a collaborate on a topic that works for your event needs. 



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  • Home
  • Telehealth Services
    • Therapy + Coaching
  • About
  • Contact